Kitty Blomfield - In this Back to Basics post, I want to talk about fibre! I remember prior to finding Dr Ray Peat and the pro-metabolic world...get ready for TMI 🤣 I
![Amazon.com : Morton Canning & Pickling Salt, 4-pounds (Pack of9) : Gourmet Seasoned Coatings : Grocery & Gourmet Food Amazon.com : Morton Canning & Pickling Salt, 4-pounds (Pack of9) : Gourmet Seasoned Coatings : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/61N92qypvuL.jpg)
Amazon.com : Morton Canning & Pickling Salt, 4-pounds (Pack of9) : Gourmet Seasoned Coatings : Grocery & Gourmet Food
![🌞 Sol Brah 🌞 on Twitter: "Ray Peat's Endotoxin Absorbing Carrot Salad 3 whole carrots peeled in thick strips Two tablespoons coconut oil Tablespoon apple cider vinegar 1.5tsp Sea salt 2 large 🌞 Sol Brah 🌞 on Twitter: "Ray Peat's Endotoxin Absorbing Carrot Salad 3 whole carrots peeled in thick strips Two tablespoons coconut oil Tablespoon apple cider vinegar 1.5tsp Sea salt 2 large](https://pbs.twimg.com/media/EYSl23JUMAAipJ1.jpg)
🌞 Sol Brah 🌞 on Twitter: "Ray Peat's Endotoxin Absorbing Carrot Salad 3 whole carrots peeled in thick strips Two tablespoons coconut oil Tablespoon apple cider vinegar 1.5tsp Sea salt 2 large
![The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat: Lott, Joey: 9781517511944: Amazon.com: Books The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat: Lott, Joey: 9781517511944: Amazon.com: Books](https://m.media-amazon.com/images/I/61F-3CvetzL._AC_SY780_.jpg)
The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat: Lott, Joey: 9781517511944: Amazon.com: Books
EastWest Healing - "Salt, which helps to maintain blood sugar, also tends to lower adrenaline.” - Ray Peat PhD * Now we are not talking about table salt, we are talking about
![Carrot Salad, salt, vinegar, coconut Oil, ray peat, pro-metabolic nutrition " Magnet for Sale by AthenaWL | Redbubble Carrot Salad, salt, vinegar, coconut Oil, ray peat, pro-metabolic nutrition " Magnet for Sale by AthenaWL | Redbubble](https://ih1.redbubble.net/image.3212830307.2028/mo,small,fridge_wide,tall_portrait,750x1000.2.jpg)
Carrot Salad, salt, vinegar, coconut Oil, ray peat, pro-metabolic nutrition " Magnet for Sale by AthenaWL | Redbubble
![The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat: Lott, Joey: 9781517511944: Amazon.com: Books The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat: Lott, Joey: 9781517511944: Amazon.com: Books](https://m.media-amazon.com/images/I/51xGcWbKSVL._AC_SY780_.jpg)
The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat: Lott, Joey: 9781517511944: Amazon.com: Books
![Hormone + PCOS Nutritionist on Instagram: “RAW CARROT SALAD FOR THE WIN . Thanks to Dr. Ray Peat and his simple combo… | Carrots hormones, Raw carrots, Carrot salad Hormone + PCOS Nutritionist on Instagram: “RAW CARROT SALAD FOR THE WIN . Thanks to Dr. Ray Peat and his simple combo… | Carrots hormones, Raw carrots, Carrot salad](https://i.pinimg.com/736x/42/c3/8a/42c38a4e9567936cec93d49e3c16f0a5.jpg)
Hormone + PCOS Nutritionist on Instagram: “RAW CARROT SALAD FOR THE WIN . Thanks to Dr. Ray Peat and his simple combo… | Carrots hormones, Raw carrots, Carrot salad
![Amazon.com : Morton Canning & Pickling Salt, 4-pounds (Pack of9) : Gourmet Seasoned Coatings : Grocery & Gourmet Food Amazon.com : Morton Canning & Pickling Salt, 4-pounds (Pack of9) : Gourmet Seasoned Coatings : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/51lC1p01y3L._AC_SY580_.jpg)