Want to Live Longer? Get More Sleep | Your late nights and early mornings have way more consequences for your health and memory than you think. Watch Matt Walker's full TED Talk
![TED Talks on Twitter: "Having trouble falling asleep these days? We hear you! Try these 3 tips from sleep scientist Matt Walker (@sleepdiplomat). For more advice on better 💤, check out Sleeping TED Talks on Twitter: "Having trouble falling asleep these days? We hear you! Try these 3 tips from sleep scientist Matt Walker (@sleepdiplomat). For more advice on better 💤, check out Sleeping](https://pbs.twimg.com/media/EhwNxaEWkAUsdjc.jpg)
TED Talks on Twitter: "Having trouble falling asleep these days? We hear you! Try these 3 tips from sleep scientist Matt Walker (@sleepdiplomat). For more advice on better 💤, check out Sleeping
![Is Matthew Walker's “Why We Sleep” Riddled with Scientific and Factual Errors? | Statistical Modeling, Causal Inference, and Social Science Is Matthew Walker's “Why We Sleep” Riddled with Scientific and Factual Errors? | Statistical Modeling, Causal Inference, and Social Science](https://statmodeling.stat.columbia.edu/wp-content/uploads/2019/11/Screen-Shot-2019-11-17-at-9.37.25-PM.png)