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Should You Walk 10,000 Steps Per Day for Weight Loss?
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What should I do: 30 minutes of exercise or 10,000 steps a day?"
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On an average day when reaching 10000 steps of just walking (no zone minutes), I burn about 2350 calories. I'm curious how many calories other people burn for 10000 steps. F, 38,
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Weight loss: How many calories can walking 10,000 steps burn? | The Times of India
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Steps to Calories Converter
