Mefitpro - Do you know what BOSU stands for? The BOSU® Balance Trainer debuted in 2000 and quickly became one of the most successful fitness training products in the world. Originally, the
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10 Beginner BOSU Balance Trainer Exercises
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Cor4 Fitness - What is the BOSU ball? BOSU stands for 'both sides up' meaning that the ball can be flipped on either end to target different goals. The BOSU is a
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