![BCAAs VS CHICKEN BREAST | Total Protein, Amino Acid Composition, Micronutrients | Is BCAAs worth it? - YouTube BCAAs VS CHICKEN BREAST | Total Protein, Amino Acid Composition, Micronutrients | Is BCAAs worth it? - YouTube](https://i.ytimg.com/vi/8-PBAWmmHZ8/hqdefault.jpg)
BCAAs VS CHICKEN BREAST | Total Protein, Amino Acid Composition, Micronutrients | Is BCAAs worth it? - YouTube
![Purdue Sports RDs on Twitter: "Love this! Food vs supplements! RT @CPSDA: Which has more leucine - 4 oz. chicken or 1 serving of BCAA supplement? http://t.co/YpnAHeG1fl”" / Twitter Purdue Sports RDs on Twitter: "Love this! Food vs supplements! RT @CPSDA: Which has more leucine - 4 oz. chicken or 1 serving of BCAA supplement? http://t.co/YpnAHeG1fl”" / Twitter](https://pbs.twimg.com/media/BwxgY-vCUAAlDr4.jpg:large)
Purdue Sports RDs on Twitter: "Love this! Food vs supplements! RT @CPSDA: Which has more leucine - 4 oz. chicken or 1 serving of BCAA supplement? http://t.co/YpnAHeG1fl”" / Twitter
Harry Ranson - BCAA's and EAA's are not exclusive to supplements. In fact, I could have traded whey in this graphic for almost any other whole protein source such as chicken, beef,
Do I need BCAA supplements if I eat 10 egg whites a day and 145g of chicken breast plus a total 170g protein a day with 2 scoops of Gold Standard whey
![JCM | Free Full-Text | Role of Branched-Chain Amino Acids and Their Derivative β-Hydroxy-β-Methylbutyrate in Liver Cirrhosis JCM | Free Full-Text | Role of Branched-Chain Amino Acids and Their Derivative β-Hydroxy-β-Methylbutyrate in Liver Cirrhosis](https://www.mdpi.com/jcm/jcm-11-07337/article_deploy/html/images/jcm-11-07337-g001-550.jpg)